Stress demage skin……

Stress is very harmful for skin..

Stress also harmful for our emotions….

Stress is not good for health. .

Stress gives Hormonal changes and skinny body…

How Stress Damages Your Skin……?

Stress triggers hormonal changes and inflammation, leading to multiple skin issues:

Weak Skin Barrier – Cortisol depletes ceramides, causing dryness and irritation.

Acne & Excess Oil – Stress increases oil production, leading to clogged pores and breakouts.

Wrinkles & Premature Aging – Collagen and elastin break down, causing fine lines and sagging.

Inflammation & Skin Conditions – Eczema, rosacea, and psoriasis worsen under stress.

Dull Skin & Dark Circles – Poor sleep slows skin regeneration, making skin look tired.

Strengthen the Barrier – Use ceramides, cholesterol, and omega fatty acids.
Control Acne & Oil – Balance with niacinamide and blue light therapy.
Fight Aging – Restore collagen with peptides like Matrixyl 3000 and copper peptides.
Reduce Inflammation – Calm skin with centella asiatica, green tea, and adaptogens.
Improve Skin Regeneration – Sleep better with magnesium, chamomile, and antioxidants.